Autogenic Training – ‘mental circuit training’ to control stress

Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Power Plate: Shake your way to fitness

Jane Alexander Fitness, Health, Natural Therapies, Reviews June 1, 2011
Moonbathing

Jane Alexander Ayurveda, Home Spa, New, Seasonal Living August 13, 2019
Stubborn stomach fat & the stress factor

Jane Alexander Detoxing, Food and Drink, nutrition, The Overload Solution, Weight Loss June 18, 2014
Buddha bowl – the world in a meal

Jane Alexander Blog, Food and Drink, New, nutrition November 20, 2015