• Moor mud – celebrity beauty starts at home

    Jane Alexander Beauty, Health, Home Spa, Natural Therapies, Spas January 11, 2010
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    Jane Alexander Parenting, Travel June 5, 2009
  • Natural baby – keeping your newborn safe

    Jane Alexander House and garden, Parenting September 20, 2012
  • OTC medications – kill or cure?

    Jane Alexander Health May 15, 2009
  • Nourishing skincare for winter

    Jane Alexander Beauty, Home Spa, New December 4, 2015
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Category Archive

  • Mindfulness & Wellbeing, Natural Therapies / January 28, 2016

    The Good Breathing Guide

    View Post
  • Mindfulness & Wellbeing, New, Travel / December 19, 2016

    Embrace the journey – liminal time for the soul

    View Post

Stopping – when mindfulness falls short

Ways to meditate

The Good Breathing Guide

Finding happiness with real moments

The 7 keys to change resilience

Can you create your own luck?

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