Category Archive

Fitness, nutrition / May 13, 2015
5 ways to get lean strong arms
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Health, nutrition, Weight Loss / December 30, 2015
Eat fat to lose fat – the good fat diet
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How to eat – the Viva Mayr way – for weightloss, energy and good health

An ayurvedic detox for autumn

Stubborn stomach fat & the stress factor

How to lose weight sensibly and keep it lost

Five flat stomach myths & how to get toned abs

Can you cure cancer with diet?

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