• What is a beach-ready bikini body, really?

    Jane Alexander Agony Answers, Fitness, Psychology May 12, 2015

  • Cut the hype and work with nature to soothe winter skin

    Jane Alexander Beauty December 13, 2016

  • Shiva rampaging through my psyche

    Jane Alexander Blog, Spirituality January 6, 2016

  • Seasonal wellness – late summer shifts

    Jane Alexander Ayurveda, Health, Natural Therapies, New, Seasonal Living September 15, 2019

  • Wild Swimming

    Jane Alexander Earthspirit, New, Seasonal Living June 21, 2016
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Category Archive

  • Health, Mindfulness & Wellbeing, Natural Therapies, New, Retreats / June 10, 2019

    Tibetan healing for balanced ease

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  • Inspiration, Mind Games, New, Retreats, Spirituality / March 15, 2018

    Savouring

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Material – finding wild creativity at Embercombe

Online retreats – can they really work?

The Butterfly Effect, embodiment and beditation – a guest post

Radical Honesty – the hardcore prescription for losing stress

Tibetan healing for balanced ease

Red Tent – women’s sacred space
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