Are spas worth it?

Jane Alexander Beauty, Natural Therapies, Spas March 12, 2010
It’s just a ride…a long list of things I have learned (to date)

Jane Alexander Blog, Love & Emotion, Mind Games, Mindfulness & Wellbeing, Spirituality July 7, 2012
Ten ways to love the cold

Jane Alexander Beauty, Fitness, Health, Natural Therapies January 14, 2014
The Cheat’s Detox

Jane Alexander Detoxing January 13, 2014
Meditation is the pudding of yoga

Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014

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