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    Jane Alexander Psychology April 7, 2016
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    lorriek Creativity, Inspiration, New November 12, 2015
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  • Ayurveda, Food and Drink / July 29, 2011

    Mugged by cookbook – fudge v lassi

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    Mindfulness – the key to less stressful living?

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Moonbathing

Yoga nidra – for deep relaxation

Radical Honesty – the hardcore prescription for losing stress

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

Sound healing – vibration, energy, frequency

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