Ten dramatic ways to reduce overload overnight Jane Alexander Psychology, The Overload Solution January 25, 2016
Brain gym – simple exercises for a better mind and body Jane Alexander Health, Natural Therapies, Parenting, Psychology July 5, 2011
Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Biodanza – liberating mind and body through dance Jane Alexander Creativity, Energy, Inspiration, New, Seasonal Living May 5, 2016