Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
WHO says we should cut sugar – but is it enough? Jane Alexander Food and Drink, Health, Parenting March 5, 2015
Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Ti Sana – detox spa with a dose of science in Italy Jane Alexander Fitness, Health, Natural Therapies, Spas, Travel October 2, 2013