Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Cryotherapy – for pain relief, insomnia, depression Jane Alexander Fitness, Health, Natural Therapies, Spas May 5, 2009
Imbolc – celebration of hope and trust Jane Alexander New, Seasonal Living, Spirituality February 2, 2016