• Love your lymph

    Jane Alexander Health, Seasonal Living June 25, 2016

  • Wandering around Wigry – travels in Poland with my teenage son

    Jane Alexander Travel April 13, 2015

  • Taming our ancestors

    Jane Alexander Earthspirit, Energy, New, Relationships, Retreats, Ritual March 26, 2018

  • Food cravings – what do yours mean?

    Jane Alexander Food and Drink, Weight Loss February 9, 2016

  • Yoga to suit your personality

    Jane Alexander Fitness, Health, Yoga July 8, 2015
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Tag Archive

  • Inspiration, Passion & Sex / July 31, 2012

    Living life with passion

    View Post
  • Fitness, Health, Natural Therapies, Reviews / June 1, 2011

    Power Plate: Shake your way to fitness

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Love your lymph

Stretching – for a strong, supple body

Manual Lymphatic Drainage (MLD)

Kichadi and ghee recipes for autumn ayurveda detoxing

Superfoods – safer than supplements?

Breakfast – how to super-power your start to the day
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