• Dance therapy – releasing the body

    Jane Alexander Creativity, New January 26, 2016

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    Jane Alexander Fitness, Health, Natural Therapies, Spas, Travel October 2, 2013

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    Jane Alexander Mindfulness & Wellbeing, Spirituality January 29, 2016

  • Re-discovering feng shui

    Jane Alexander Blog, Spirit of the Home April 11, 2018

  • Yoga to suit your personality

    Jane Alexander Fitness, Health, Yoga July 8, 2015
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Tag Archive

  • Blog, Energy, Fitness, Food and Drink, Health / August 19, 2013

    Breakfast – how to super-power your start to the day

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  • Fitness, Health, Natural Therapies, Reviews / June 1, 2011

    Power Plate: Shake your way to fitness

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Do you really have to exercise? Of course not.

Living life with passion

The Natural Year: the energy of spring

Power Plate: Shake your way to fitness

Green tea – the wonder stuff

Hooping – the fun way to fitness
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