Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
Vitamin D – the health and happiness vitamin. Are you getting enough? Jane Alexander Health, nutrition, Psychology May 13, 2015
Embrace the journey – liminal time for the soul Jane Alexander Mindfulness & Wellbeing, New, Travel December 19, 2016
Detoxing, House and garden, New, Spirit of the Home / April 3, 2017 Purging – decluttering your way into the future View Post