• Can you learn confidence?

    Jane Alexander Psychology February 8, 2016

  • Online retreats – can they really work?

    Jane Alexander Home Spa, New, Retreats, Spirituality March 12, 2021

  • Yoga is not competitive. So why do they want it as an Olympic ‘sport’?

    Jane Alexander Blog, Yoga February 5, 2014

  • When Plan Z fails – fighting depression

    Jane Alexander Blog, New November 11, 2015

  • The 7 keys to change resilience

    Jane Alexander Mind Games, Mindfulness & Wellbeing, Psychology December 16, 2015
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  • Earthspirit, New, Seasonal Living / August 23, 2021

    Moon magic

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