• Meditation is the pudding of yoga

    Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014

  • Cut the hype and work with nature to soothe winter skin

    Jane Alexander Beauty December 13, 2016

  • The Hedgerow Handbook by Adele Nozedar

    Jane Alexander Books, Earthspirit, Food and Drink, Seasonal Living November 10, 2013

  • Coffee reading

    Jane Alexander Spirituality April 6, 2016

  • Gomasio, pomegrates and ras-al-hanout – cooking for mind, body and soul

    Jane Alexander Energy, Food and Drink, Seasonal Living March 26, 2014
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