• Choosing to end suffering with the Penninghame Process

    Jane Alexander Blog, Mind Games, Mindfulness & Wellbeing, Psychology May 25, 2016
  • Fasting – the ultimate weight-loss plan?

    Jane Alexander Fitness, Food and Drink, Health, Spirituality July 12, 2011
  • Amy Levin’s chocolate truffles – best ever!

    Jane Alexander Food and Drink June 30, 2014
  • Trager – maximum effortlessness and freedom from pain

    Jane Alexander Energy, Health, Natural Therapies, Psychology April 29, 2014
  • What is a beach-ready bikini body, really?

    Jane Alexander Agony Answers, Fitness, Psychology May 12, 2015
Jane Alexander Navigation
  • Heart
    • Agony Answers
    • Love & Emotion
    • Passion & Sex
    • Relationships
    • Parenting
  • Mind
    • Psychology
    • Mindfulness & Wellbeing
    • The Overload Solution
    • Mind Games
  • Body
    • Natural Therapies
    • Food
      • Weight Loss
      • Nutrition
      • Detoxing
    • Health
    • Fitness
    • Yoga
    • Beauty
    • Clothes
  • Soul
    • Ritual
    • Shamanism
    • Spirituality
    • Energy
    • Inspiration
    • Creativity
  • Home
    • Spirit of the Home
    • Weekend Healer
    • Home Spa
    • Read, Listen, Watch
  • World
    • Travel
    • Earthspirit
    • Seasonal Living
    • Animagi
  • Heart
    • Agony Answers
    • Love & Emotion
    • Passion & Sex
    • Relationships
    • Parenting
  • Mind
    • Psychology
    • Mindfulness & Wellbeing
    • The Overload Solution
    • Mind Games
  • Body
    • Natural Therapies
    • Food
      • Weight Loss
      • Nutrition
      • Detoxing
    • Health
    • Fitness
    • Yoga
    • Beauty
    • Clothes
  • Soul
    • Ritual
    • Shamanism
    • Spirituality
    • Energy
    • Inspiration
    • Creativity
  • Home
    • Spirit of the Home
    • Weekend Healer
    • Home Spa
    • Read, Listen, Watch
  • World
    • Travel
    • Earthspirit
    • Seasonal Living
    • Animagi

Tag Archive

  • Beauty, New, nutrition, The Overload Solution / May 6, 2016

    Simplify your life – making life that bit easier

    View Post
  • New, Spirituality, The Overload Solution / September 4, 2020

    Tonglen and Trump – healing with love rather than anger

    View Post

Tonglen and Trump – healing with love rather than anger

Simplify your life – making life that bit easier

Ten dramatic ways to reduce overload overnight

Downshifting – the key to a stress-free life?

Perfectionism – the curse of the modern woman

Follow Jane

Search

Archives

Archives

About This Site

My Work

Photo by Richard Pilnick Photography

© Jane Alexander | Content cannot be copied or reproduced without permission  
WEBSITE DESIGN BY LORRIE
Follow

Follow this blog

Get a daily email of all new posts.

Email address