• Food cravings – what do yours mean?

    Jane Alexander Food and Drink, Weight Loss February 9, 2016

  • Raw vegan hot cross buns from Yobaba Lounge

    Jane Alexander Food and Drink, Spirit of the Home April 8, 2015

  • Embrace the journey – liminal time for the soul

    Jane Alexander Mindfulness & Wellbeing, New, Travel December 19, 2016

  • Winter Solstice – and Gratitude.

    Jane Alexander Blog, Seasonal Living December 24, 2015

  • Facing fears and challenging assumptions

    Jane Alexander Mind Games, New, Psychology, Uncategorized March 14, 2018
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  • Mindfulness & Wellbeing, New, Psychology / January 11, 2016

    Finding happiness with real moments

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Finding happiness with real moments

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