• Meditation is the pudding of yoga

    Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014

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    Jane Alexander Beauty, Health May 8, 2010

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    Jane Alexander Fitness, Health May 29, 2009

  • Liver flushing – Polarity Therapy’s liver detox

    Jane Alexander Detoxing, Health, Natural Therapies October 20, 2014

  • Supercharge fitness and melt fat with the mighty kettlebell

    Jane Alexander Fitness January 23, 2011
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