Yoga nidra – for deep relaxation Jane Alexander Health, New, The Overload Solution, Yoga July 1, 2019
Conscious writing – how writing from the soul can heal your life Jane Alexander Creativity, Inspiration, New, Retreats December 20, 2016
The 7 keys to change resilience Jane Alexander Mind Games, Mindfulness & Wellbeing, Psychology December 16, 2015
Detoxing for health, energy & vitality Jane Alexander Detoxing, Food and Drink, Weight Loss March 8, 2012