Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
The Alexander Technique – realigning posture to improve health and mood Jane Alexander Health, Natural Therapies May 22, 2015
Gabrielle Roth’s 5-Rhythms – riding the wave Jane Alexander Creativity, Energy, Inspiration, New, Passion & Sex, Seasonal Living May 3, 2016
Stopping – when mindfulness falls short Jane Alexander Mind Games, Mindfulness & Wellbeing, The Overload Solution March 8, 2016
Mind Games, Mindfulness & Wellbeing, New, Retreats / November 6, 2015 Zen – Discover your true self View Post