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  • Energy, Health, Natural Therapies / May 5, 2009

    Seiki – mind and bodywork

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  • Health, nutrition / December 22, 2015

    Magnesium deficiency – have you got it?

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Soothing insomnia

Deep breathing in the time of coronavirus

Seasonal wellness – late summer shifts

Yoga nidra – for deep relaxation

Neurogenic yoga – shaking away trauma with TRE

Tibetan healing for balanced ease

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