• Purging – decluttering your way into the future

    Jane Alexander Detoxing, House and garden, New, Spirit of the Home April 3, 2017
  • Yoga isn’t just for skinny bunnies. Yoga isn’t a style thing. Yoga is for every body.

    Jane Alexander Blog, Clothes, Weight Loss, Yoga April 19, 2015
  • Bach Flower Remedies

    Jane Alexander Natural Therapies, New, Spirituality April 4, 2018
  • Favourite children’s fiction

    Jane Alexander Books, Parenting, Read, Listen, Watch June 9, 2009
  • Embrace the journey – liminal time for the soul

    Jane Alexander Mindfulness & Wellbeing, New, Travel December 19, 2016
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Category Archive

  • Mind Games, New, Psychology, Spirituality / May 10, 2016

    Past lives, present solutions?

    View Post
  • Mind Games, New, Psychology / March 10, 2021

    On online counselling

    View Post

Talking to strangers – the power of group therapy

Who’s ruling your relationship? Your inner victim, prostitute or saboteur?

Dropping assumptions with Byron Katie

Facing fears and challenging assumptions

Finding boundaries via Tantra

Family constellations – healing inter-generational trauma

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