Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
How to eat – the Viva Mayr way – for weightloss, energy and good health Jane Alexander Detoxing, Food and Drink, Natural Therapies, nutrition, Spas, Weight Loss March 30, 2015
