• How to lose weight sensibly and keep it lost

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    Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020

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    Jane Alexander Books, Parenting, Read, Listen, Watch June 9, 2009

  • Ways to meditate

    Jane Alexander Mindfulness & Wellbeing, Spirituality January 29, 2016

  • Winter Solstice – and Gratitude.

    Jane Alexander Blog, Seasonal Living December 24, 2015
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