Meditation is the pudding of yoga Jane Alexander Mindfulness & Wellbeing, Spirituality, The Overload Solution, Yoga March 1, 2014
It’s just a ride…a long list of things I have learned (to date) Jane Alexander Blog, Love & Emotion, Mind Games, Mindfulness & Wellbeing, Spirituality July 7, 2012
Deep breathing in the time of coronavirus Jane Alexander Blog, Health, Mindfulness & Wellbeing, New March 20, 2020
Health, nutrition, Psychology / May 13, 2015 Vitamin D – the health and happiness vitamin. Are you getting enough? View Post