• Food cravings – what do yours mean?

    Jane Alexander Food and Drink, Weight Loss February 9, 2016

  • Embrace the journey – liminal time for the soul

    Jane Alexander Mindfulness & Wellbeing, New, Travel December 19, 2016

  • Zumba – fitness dance craze taking over the world

    Jane Alexander Fitness January 23, 2011

  • A cautious return to blogging

    Jane Alexander Blog April 9, 2018

  • The 4 Core Values – clear honest communication

    lorriek Blog, Mind Games, New, Psychology, Relationships November 7, 2015
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Tag Archive

  • Fitness, Health, Yoga / July 8, 2015

    Yoga to suit your personality

    View Post
  • Inspiration, New, Passion & Sex, Ritual, Spirituality, Yoga / May 2, 2017

    Qoya – teaching women to be wild, wise, and free

    View Post

Late summer yoga

The Butterfly Effect, embodiment and beditation – a guest post

Yoga nidra – for deep relaxation

Qoya – teaching women to be wild, wise, and free

Love your lymph

Stargazing – finding perspective
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