Autogenic Training – ‘mental circuit training’ to control stress Jane Alexander Natural Therapies, Psychology, The Overload Solution May 19, 2015
Crystal wand healing with Nicki Hughes Jane Alexander Blog, Detoxing, Energy, Natural Therapies, Shamanism, Spirituality September 25, 2012
Fearbusting – three simple techniques to release fear Jane Alexander Mind Games, Mindfulness & Wellbeing, New, Psychology January 9, 2020
