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Jane Alexander
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Jane Alexander
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Jane Alexander
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Category Archive
Fitness, Health, Yoga / July 8, 2015
Yoga to suit your personality
View Post
Fitness / April 15, 2016
Stretching – for a strong, supple body
View Post
Breakfast – how to super-power your start to the day
Do you really have to exercise? Of course not.
Fasting – the ultimate weight-loss plan?
Power Plate: Shake your way to fitness
Supercharge fitness and melt fat with the mighty kettlebell
Zumba – fitness dance craze taking over the world
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