• Yoga 101- how to start your practice

    Jane Alexander Fitness, Yoga April 11, 2016
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    Jane Alexander Books, Read, Listen, Watch, Spirituality February 27, 2013
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    Jane Alexander Food and Drink October 29, 2014
  • Do you really have to exercise? Of course not.

    Jane Alexander Fitness, Health, Seasonal Living, Weight Loss August 3, 2012
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    Jane Alexander Beauty, Home Spa, Weekend Healer April 15, 2015
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  • Ayurveda, Natural Therapies, Spas, Travel / May 8, 2009

    Parkschlosschen – the 5,000 year old cure for stress

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  • New, Spas, Spirituality, Travel / April 29, 2017

    Healing heart & soul with ila only at RAAS Devigarh

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The fine art of bathing

SPA-Hotel Jagdhof

Healing heart & soul with ila only at RAAS Devigarh

Finnish Sauna – baring everything

Bohemia Suites & Spa – funky Gran Canaria hotel

How to eat – the Viva Mayr way – for weightloss, energy and good health

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