• Mindfulness – the key to less stressful living?

    Jane Alexander Health, Mind Games, Mindfulness & Wellbeing, Natural Therapies, Psychology, The Overload Solution September 26, 2013
  • The Alexander Technique – realigning posture to improve health and mood

    Jane Alexander Health, Natural Therapies May 22, 2015
  • Falafel, figs and fatoush – I go foodie for a bite

    Jane Alexander Blog, Food and Drink July 6, 2011
  • Finnish Sauna – baring everything

    Jane Alexander Health, New, Psychology, Retreats, Spas, Travel December 12, 2016
  • Top ten UK children’s summer courses

    Jane Alexander Parenting, Travel May 26, 2010
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Category Archive

  • Earthspirit, Energy, Psychology, Spirituality, Travel / April 4, 2013

    Dream healing – a Greek pilgrimage

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  • Creativity, Earthspirit, New, Retreats, Travel / February 23, 2022

    Material – finding wild creativity at Embercombe

    View Post

Finnish Sauna – baring everything

Yobaba Lounge – hip yoga hangout in France

Bohemia Suites & Spa – funky Gran Canaria hotel

Kaliyoga – sociable yoga in Spain

Wandering around Wigry – travels in Poland with my teenage son

The Body Retreat: smart and supportive de-stress and weight-loss

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